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Individual Training Programs

Group & Personal Trainings


With seven years of personal training experience, Shavane saw the opportunity to build a unique fitness community and opened his own gym in Overland Park, KS. His commitment to helping clients reach their weight-loss and nutrition goals has earned him a strong, loyal base, and he aims to continue growing the gym through exceptional, personalized coaching.
Certified through NASM and NCSF, Shavane brings a holistic, well-rounded approach to fitness. He is also a J3 University–certified bodybuilding coach and specializes in women’s fitness and Pilates (MAT and Reformer). His Rock Tape certifications in IASTM, cupping, and taping enhance recovery and performance, while his academic background in Health & Physical Education strengthens his practical expertise. Shavane is dedicated to providing a supportive space where clients can achieve lasting results.
Small Group Training
Frequently Asked Question
Our Personal trainers are certified through nationally recognized organizations and have extensive experience in various fitness disciplines.
Yes, we offer online personal for those who prefer the flexibility of working out from home.
We offer a range of personalized training options, including weight loss personal training, strength training personal training, women's fitness personal training, pre/post natal personal training, and glute training.
Personal training rates vary depending on the trainer’s experience and the package you choose. Contact us for a free consultation to discuss your goals and pricing options.
A typical session includes a warm-up, a customized workout plan tailored to your goals, instruction on proper form and technique, motivation and support, and a cool-down.
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Address
Fitness Factory KC
Phone Number:
